Nic Russell is the founder of South East Yoga and Wellbeing. She creates and facilitates yoga and mindfulness programs for children and young people in early learning services, schools and yoga studios, as well as conducting workshops for Educators. She has been working in the Education Sector for over 25 years. Starting out in Early Years and now working in the Casey area as a TAFE teacher in the Early Childhood Education VCAL program. Nic is a Level 1 Yoga Teacher, Children's Yoga Teacher and has training in Yoga Therapy for Children, Mental Health first Aid, Mindfulness and Meditation. Her passion is in supporting social, emotional and physical development through the practice of yoga and mindfulness. Nic's aim is to support children and young people in becoming happy, healthy, resilient and caring individuals. She believes we can achieve this through the implementation of our quality and age appropriate mindfulness and yoga classes. And not only is Nic a well sort after kids & youth yoga teacher, she has been an annual member of TBY for the past year as well.