3 WEEK BEGINNER YOGA COURSE
This course is designed to introduce you to Yoga whilst providing you the skills to practice Slow Flow and Power Flow yoga with confidence.
COURSE COVERS:
Course workbooks provided to support your new found knowledge & learning.
During the course, you will have time to ask questions and refine your alignment.
When: Sunday afternoons (Dates TBC)
Time: 2.30pm - 5.30pm
Course investment: $135 per person
*$120 for Annual Members
**10% off for Easy Pass Members
Course terms:
Places are limited.
Fees are not transferrable or refundable.
No partial payment, all 3 sessions must be paid for in order to secure your spot.
Course perks:
To say thank you for choosing The Base Yoga to begin or continue your yoga journey, you will receive:
....And to get your started, enjoy a "FREE 2 week Class Pass" on us as well!
*Terms and Conditions may apply - but there isn't many! :)
Whether you are starting with zero yoga experience, wish to move on from Slow Flow to Power Flow, or just enjoy learning and refining your practice, this course will be a good stepping-stone towards your evolution as a yogi.
If you have an injury that limits your movement, contact us on 0499 913 533 before booking.
This course is designed to introduce you to Yoga whilst providing you the skills to practice Slow Flow and Power Flow yoga with confidence.
COURSE COVERS:
- Yoga History & Sanskrit Terminology
- Introduction to Breathing & Meditation
- Helpful Postural Alignments
- Overview of Standing & Floor Postures
- Break down of Sun Salutations
- Modifications for injuries
- Use of Yoga Props
- Understanding the difference in class offerings
- How to get the most out of your class.
Course workbooks provided to support your new found knowledge & learning.
During the course, you will have time to ask questions and refine your alignment.
When: Sunday afternoons (Dates TBC)
Time: 2.30pm - 5.30pm
Course investment: $135 per person
*$120 for Annual Members
**10% off for Easy Pass Members
Course terms:
Places are limited.
Fees are not transferrable or refundable.
No partial payment, all 3 sessions must be paid for in order to secure your spot.
Course perks:
To say thank you for choosing The Base Yoga to begin or continue your yoga journey, you will receive:
- Discounts on TBY Class Passes, as well as,
- Discounts on TBY apparel, at the completion of the course.
....And to get your started, enjoy a "FREE 2 week Class Pass" on us as well!
*Terms and Conditions may apply - but there isn't many! :)
Whether you are starting with zero yoga experience, wish to move on from Slow Flow to Power Flow, or just enjoy learning and refining your practice, this course will be a good stepping-stone towards your evolution as a yogi.
If you have an injury that limits your movement, contact us on 0499 913 533 before booking.
