G'day! I'm Michael. I've recently graduated my Yoga Teacher Training in Jacksonville, Florida and am so excited to share what I have learned with you!
Although I began practicing asanas more recently, my Yoga journey began 3 years ago when it saved me from my battle with crippling anxiety and depression. It is no exaggeration to say that breathwork, philosophy and meditation changed my life and now I feel so blessed to get to share this sacred practice and the wisdom I’ve picked up along my journey. I'm a firm believer that yoga is a 24/7 practice that can be done by anyone, anywhere and that extends beyond the perimeter of the mat.
I love to have fun on the mat creating a warm and welcoming space where we condition our bodies and train our mind so that we are ready to experience life to its fullest when we step back into the world. I also enjoy ancient philosophy and will never miss an opportunity to weave it into my classes and share it with you.
I can't wait to guide you in studio soon and am always down for a chat. Just be wary of starting a convo with me if you’re in a hurry cause boy can I talk when it's about health & mindfulness! :)