I believe yoga is a way of life and being on my mat is my ‘happy place,’ however I love how the practise of Yoga on the mat directly integrates into life off the mat.
Yoga has taught me so much - for me personally, it’s a moving meditation where I have the opportunity to care for, challenge and discover more about my true self.
Teaching yoga is both a privilege and a pleasure! My philosophy is to provide a safe and nurturing practice where my fellow yogis can experience their own ‘Santosha’ ~ the confidence and freedom to find their own ‘happy place,' ~ To breathe, feel, move, explore and to fully embrace life both on and off their mat.
I am looking forward to meeting and guiding you soon!